Key Facts

Duration14-18 days
DifficultyDifficult
Max Altitude5,106 m
Best SeasonMar-May, Sep-Nov
RegionManaslu

The Route

The circuit starts with a drive from Kathmandu to Soti Khola or Machha Khola and follows the Budhi Gandaki river north through a deep gorge. Above Namrung the valley opens out into Nubri, with Buddhist villages, mani walls and views of Manaslu. After acclimatising in Samagaun and Samdo, trekkers cross the Larkya La at 5,106 m and descend to Bimthang and Dharapani on the Annapurna Circuit.

Permits and Guides

Manaslu is a restricted area: you need a restricted area permit, which is only issued through a registered agency for groups with a licensed guide, plus Manaslu and Annapurna conservation area permits.

Where It Is

The trek lies in Gorkha District, Manang District. See the Nepal trekking map for other routes.

Frequently Asked Questions

How long is the Manaslu Circuit trek?

Usually 14 to 18 days, including travel from Kathmandu.

Do I need a guide for the Manaslu Circuit?

Yes. Manaslu is a restricted area and permits are only issued for trekkers with a licensed guide arranged through an agency.

What is the highest point on the Manaslu Circuit?

The Larkya La pass at about 5,106 m.