District Information

ProvinceKoshi (Province 1)
HeadquartersSalleri
Area3,312 km²
Population105,886
Highest PointMt. Everest (8,848.86m)
Municipalities8

About Solukhumbu District

Solukhumbu is divided into two distinct regions: the lower Solu region and the upper Khumbu region. The Khumbu region, also known as the Everest region, attracts thousands of trekkers and mountaineers annually. The district is home to the Sherpa people, renowned for their mountaineering skills and hospitality.

Major Attractions

  • Mount Everest (Sagarmatha) - World's highest peak at 8,848.86 meters
  • Sagarmatha National Park - UNESCO World Heritage Site protecting high Himalayan ecosystem
  • Everest Base Camp - Starting point for Everest expeditions
  • Namche Bazaar - Gateway to Everest and main trading center
  • Tengboche Monastery - Largest monastery in the Khumbu region
  • Gokyo Lakes - Stunning high-altitude glacial lakes
  • Kala Patthar - Famous viewpoint for Everest panoramas

Trekking in Solukhumbu

Solukhumbu offers some of the world's most iconic trekking routes:

  • Everest Base Camp Trek - 12-14 days classic trek
  • Three Passes Trek - 18-21 days challenging adventure
  • Gokyo Lakes Trek - Alternative route with stunning lake views
  • Island Peak Climbing - Popular trekking peak for beginners